Elder Care Blog
News & Updates from Senior Resource Center, Inc.
Maximizing Your MassHealth Benefits Before Year-End
As the year draws to a close, it’s the perfect time to review your MassHealth coverage to ensure you're making the most of your benefits. Whether you’re new to MassHealth or have been enrolled for years, taking some time to review your plan can help you optimize your...
Unlocking the Secrets of the Blue Zones: 5 Habits for Living Longer and Healthier
Unlocking the Secrets of the Blue Zones: 5 Habits for Living Longer and Healthier In regions known as Blue Zones, people enjoy remarkably long and healthy lives, often appearing to defy their biological age. These areas include Okinawa (Japan), Sardinia...
Understanding Generational Names: Silent Generation, Boomers, Gen X, Millennials, Gen Z & Gen Alpha
Have you ever wondered about the similarities and differences between older and younger generations? How do Baby Boomers relate to Millennials? Gen X to Gen Z? Why is each generation named the way it is? Generational names reflect more than just a birthdate—they...
Elder Care Around the World: We Must Do Better
As we explore elder care innovations from leading nations, it's evident that the United States has much to learn and improve upon. We pride ourselves on being the original melting pot, a country that values community and care. It's time to return to these roots by...
Alzheimer’s and Brain Awareness Month 2024
June is Alzheimer’s & Brain Awareness Month, a month dedicated to illuminating the challenges faced by those living with Alzheimer’s disease and other forms of dementia. This month, we want to raise awareness, share knowledge, and inspire action to support...
Addressing Alzheimer’s Emotionally: A Holistic Approach
Addressing Alzheimer's Emotionally: A Holistic Approach Alzheimer's disease, a progressive neurodegenerative disorder, not only impacts cognitive functions but also brings profound emotional challenges to patients and their families. Addressing the emotional aspects...
Brain-Healthy Salmon with Sweet Potato and Spinach
Brain-Healthy Salmon with Sweet Potato and Spinach This delicious and simple salmon dish, served with roasted sweet potatoes and sautéed spinach, is loaded with brain-boosting nutrients. Salmon provides omega-3 fatty acids, sweet potatoes are rich in antioxidants, and...
How to Choose a Nursing Home in Massachusetts
How to Choose a Nursing Home in Massachusetts When someone is faced with the overwhelming responsibility of finding a nursing home for a loved one, the question often is asked, "Where do I begin?" Although this is a very difficult process, with some professional...
Cherishing Love: Our Love Story Contest Winner’s Entry
Last month, we invited you to share your love stories to commemorate Valentine's Day. We are thrilled to announce Laura as the winner, who shared her remarkable story and has won a romantic dinner on us! Thanks to a Jimmy Buffet concert on Labor Day Weekend in 1995,...
SRC Love Story Contest
Let’s talk about love. With Valentine’s Day coming up, we want to hear your love story. How did you and your partner meet? Did you marry? What challenges did you face? What advice would you give the younger generation? Be creative, these are just example prompts to...
5 Attainable Wellness Goals (And Examples) for Seniors
As we embrace the golden years, prioritizing our wellness becomes essential. In this journey, setting attainable wellness goals can pave the way for a fulfilling and healthy life. 1) Stay Active with Daily Gentle Movement One of the most accessible and beneficial...
Seasonal Affective Disorder (SAD) and Seniors: How to Stay Healthy During the Winter Months
As the days get shorter and temperatures drop, many people experience Seasonal Affective Disorder (SAD), a type of depression that occurs during the winter months. Seniors can be particularly vulnerable to SAD due to reduced sunlight exposure and social isolation....
Initial Consultations Are At No Cost
Take advantage of Senior Resource Center, Inc.’s unique multi-disciplinary approach of uniting health care coordination and advocacy, asset preservation and financial guidance2, as well as legal overview1, under one roof. Our comprehensive planning process will help you make the decisions you need to help secure your family in your retirement years and beyond. Call Today or use the quick Contact Form below.You have reached the limit of submissions you can make. Please call us.